Category: Wellbeing

The NHS has an extensive list of organisations that can help you, see the link below: https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/get-help-from-mental-health-helplines/   Mind Mind provides advice and support on a range of topics including types of mental health problems, self-harm, legislation and details of local help and support in England and Wales. Visit the Mind website YoungMinds YoungMinds offers … Continued

The theme for this year’s MHAW is ‘nature’– which seems somehow fitting as we emerge from a year of regular walks, pottering about in our gardens and generally reconnecting with Mother Nature and our environments. Perhaps we are all now a bit more aware of the simple delights of the outdoors, whether that be birdsong, … Continued

As you know this Friday is the start of the half term break. You have all worked very hard in difficult circumstances. Take a well-deserved break and enjoy the holiday. Xīnnián kuàilè” (新年快乐) means ’Happy New Year – this is the year of the Ox! Watch some videos about Chinese New Year and find out your own animal. We’ve got some new Students’ Union recruits! Thank … Continued