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Key information

Course code

OXLLL55DA

Subject Area

Dance

Location

Oxford City Centre,
Oxpens Rd,
Oxford, OX1 1SA

New and returning learners:

Please note that due to special measures we have put in place to make our sites COVID safe, we are asking all learners to enrol with us online. If you are unable to do so we can support you over the phone, simply call 0800 612 6008. Please do not enter our college sites without a prior appointment as we are managing the number of people on site at any time to comply with social distancing measures.

See information about the measures we are taking to keep learners safe while on campus.

Build strength, flexibility and coordination, whatever your age!

Bodyshape is a simple, yet effective workout for the entire body. The classes work towards building strength, flexibility and coordination, whatever your age or current physical condition. 

Classes are inclusive with a focus on fun and the enjoyment of moving together. A great way to start your Friday! 

These sessions are focused on the alignment of the body in the space. Your tutor, Gemma, mixes her own research with techniques such as Alexander, Klein and Dance release. The pace of the class is intentionally slow so that you can deepen into the stretch and transform walking into a dance movement. Find out about Gemma Peramiquel, the tutor, here.

 

 

What I'll learn

Through these sessions, you will gain coordination, flexibility, balance and strength.

 

Entry Requirements

Please wear comfortable flexible clothing and socks. You do not need to buy specific shoes.  

 

How to Apply

You can register for this course online. Click on ENROL NOW and follow the steps below:

  • Register your contact details online and verify your account
  • Go to your desired course page and click again on ENROL NOW. Follow the link to pay for your course

Course places are limited and available on a first-come, first-served basis. We would encourage you to enrol on your chosen course as soon as possible. If you prefer to enrol in person please visit us at one of our college Advice Centres or enrol over the phone via 0800 612 6008.

This course will be run subject to demand. If you wish to enrol within one week of the start date, please call us on 0800 612 6008 first to check the course is running.